7 whole chicken wings
non stick spray
2 Tbs Louisiana Rub
Optional: Ranch dressing and celery to serve
Heat oven to convection 400°. Spray foil lined baking sheet with non stick. Put wings on sheet pan and spray with non stick, flip and spray the other side with non stick spray. Bake 40 minutes, Sprinkle with seasoning, Flip and sprinkle other side. Serve with ranch dressing and celery sticks.
*Note: If you do not have a convection oven broil the wings for a couple minutes per side at the end to crisp them up as needed before seasoning.